Sunday, February 23, 2020

Chocolate Hummus Recipe With Stevia

The chocolate hummus ingredients are only slightly different. Canned chickpeas drained and rinsed.






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In a food processor combine all ingredients scraping down sides as needed.




Chocolate hummus recipe with stevia. Heavy cream white chocolate plain low fat yogurt stevia extract and 1 more keto chocolate fat bombs april go lightly sea salt stevia in the raw cocoa powder smooth almond butter and 1 more. Transfer to a bowl and chill for 30 minutes. Ingredients 1 19 oz can chickpea drained and rinsed 2 cup s or 330 g reserve liquid if using in recipe.



14 cup maple syrup. You dont need tahini. 14 cup cocoa powder or raw cacao powder.



Chickpeas garlic olive oil tahini sesame seed butter and salt. A nice trick is to leave some hummus in the blender once youre finished and whizz it up with some coconut milk for a frothy chocolate milkshake. 14 cup unsweetened almond milk more if needed.



This recipe is also a great way to sneak some nutrition into your kids snack time. 14 cup milk chocolate chips 1 15 ounce can garbanzo beans drained and rinsed 12 cup unsweetened cocoa powder 2 tablespoons maple syrup or to taste 1 teaspoon vanilla extract 12 teaspoon salt 2 tablespoons almond milk or more as needed. 2 cans of chickpeas.



2 tbsp cacao powder or cocoa 2 dates with stones removed. Normally hummus is made with garbanzo beans chickpeas tahini lemon juice garlic olive oil salt and water to thin it out. 1 tsp pure vanilla extract.



12 tsp sea salt. Just think with chocolate hummus you can satisfy your sweet tooth get a boost of protein and fiber all while saving on calories. 1 tbsp maple syrup.



Serve with fresh fruit pretzels graham crackers rice cakes andor cinnamon pita chips. Instructions in the bowl of a large food processor fitted with an s blade add in the black beans cacao sugar almond butter vanilla and salt. 14 cup water or aquafaba.



Process until relatively smooth then add 2 tablespoons of water to help it come together with a spreadable texture. 14 cup cocoa powder dutch processed or alkalized. You can then add in the flavors of your choice.



Stevia or maple syrup. Taste the dip and adjust any seasoning to taste. 1 tsp vanilla extract.



2 tbsp peanut butter. There are plenty of ways to put a spin on it with 10 hummus recipes here but in the most traditional sense hummus is a creamy puree made with garbanzo beans aka. And chocolate hummus isnt just for adults.






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