Chocolate Hummus Recipe Vegan

The chocolate hummus ingredients are only slightly different. Healthy chocolate hummus recipe is easy to make and ready in 5 minutes.

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Remember though that it is a dessert so moderation is key.

Chocolate hummus recipe vegan. 2 tablespoons cacao powder. Decorate with coconut flakes and vegan chocolate optional. 1 teaspoon vanilla extract.

Transfer the chocolate hummus to a small serving dish and top with cocoa nibs to serve. This dessert hummus recipe is gluten free dairy free has no refined sugar its vegan. Drain the chickpeas into a glass measuring cup and reserve.

You dont need tahini. 1 tsp pure vanilla extract. Instructions add the lite coconut milk cocoa powder melted chocolate maple syrup vanilla extract and almond butter to the food processor and process until smooth.

Taste the chocolate hummus and add remaining maple syrup if desired. To the bowl of a food processor add the chickpeas tahini maple or agave syrup cocoa powder vanilla kosher salt and 2 tablespoons water or the water from the chickpea can aquafaba. 12 tsp sea salt.

14 cup cocoa powder or raw cacao powder. My chocolate hummus isnt as healthy as regular hummus because it is loaded with chocolate but it is still high in protein and fibre fairly low in fat and is a much better alternative than many other chocolate dips out there. The other half you can put in the freezer use in salads stews soups or another batch of hummus.

Its a nutritious dip appetizer dessert snack or spread that everyone in my family including my kids loves. Drain and rinse the chickpeas. Normally hummus is made with garbanzo beans chickpeas tahini lemon juice garlic olive oil salt and water to thin it out.

You can then add in the flavors of your choice. Course appetizer dessert snack. Add the chickpeas maple syrup tahini vanilla extract and cocoa powder to a food processor and blend until smooth.

Add water 1 tbsp at a time to create the desired consistency. 14 cup water or aquafaba. Ingredients 1 19 oz can chickpea drained and rinsed 2 cup s or 330 g reserve liquid if using in recipe.

Puree until the mixture is smooth about 30 60 seconds. In a blender or in a food processor combine all the ingredients except water using just 3 tbsp of maple syrup. 5 tablespoons maple syrup.

14 cup maple syrup. This recipe calls for half of this portion 1 can 450 g 1lb so this is half of what you made. Pinch of sea salt.

Add a pinch of salt if desired. Can chickpeas drained and rinsed. Then add in the chickpeas and process into a delicious chocolate hummus.

Puree for 30 seconds then scrape down the bowl.

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